Overworking may harm your mental, physical, and emotional health. Though it may not be easy to let go of things, you can create boundaries between your personal and work life. One of the best ways to pamper yourself is to have a little something that’s designed to calm the tired body and mind.
Take care of yourself and the people you care about. If you know a person who works at least 11 hours a day, tell them to stop whatever they’re doing, take a deep breath, and give them something from this list!
1. Skincare products
The skin of a stressed person looks dull, tired, and unhealthy. Aside from lack of sleep, thinking too much can also cause breakouts. It’s time to remind them that they should take care of their skin. Give them face creams, facemasks, eye creams, moisturizers, sunscreens, and any other products that will help their skin glow. It’ll just take a bit of their time at night for a long-lasting result.
A handheld massager is helpful especially to those who sit all day in front of their computer. If your friend works at least 8 hours a day, he/she deserves a massage afterward. It has several benefits including improved blood circulation, pain relief, better-looking skin, detoxification, and many more.
3. Comfy Socks
Socks are useful to everyone. While it takes care of your feet, you can also feel better seeing their cute designs. Knitted slipper socks are also popular these days. Give them to someone who wears high heels or leather shoes all day. After all, it’s nice to come home with a comfy pair of socks.
4. Yoga Mat
Is your friend planning to go to the gym? Let them know you support them with a yoga mat. Aside from boosting their confidence, they’ll surely be forced to work out and use it as a sign of their appreciation. It’s a nice trick to a treat!
5. Diffuser with essential oils
Essential oils are one of the most popular stress relievers. Its aroma makes a person calm and relaxed. Each oil has a specific effect on our bodies. For instance, lavender relieves stress, while rose improves mood and reduces anxiety. You can choose a specific scent, especially for your friend.
6. Scented Candles
Candles are great gifts because they can be used in different ways: as home decor, a stress reliever, and even as an emergency tool for blackouts. It can be placed in any part of the house and can be lit at any time of the day. If you’re looking for affordable gifts that act as a diffuser, scented candles might be your best bet.
7. Bath essentials
Your friend deserves a warm bath after a long day. Level up their bath time with a set of body wash, bath bombs, exfoliating products, and serums. Taking a bath helps in balancing hormones, promoting good blood circulation and normal breathing, and relaxing the muscles. Aside from the bath itself, the scents also calm the nerves.
Help your friend realize that their life is worth enjoying, and that every little thing counts. A journal can help them document their daily lives so that they can go back to a certain moment easily. It’ll also be a good guide on how things are going with their amazing life story.
Aside from being handy, Kalimba has a relaxing sound. It’s easy to play so your friend will also have a new hobby.
10. Hobby kits
A stressed person needs something to shift their attention to. Help them stop thinking about work or anything that makes them anxious during their free time. Introduce them to new hobbies such as knitting, crochet, and puzzles. Studies show that these kinds of activities help calm anxiety and relieve stress.
A plant is sustainable compared to other affordable gifts. It’s also eco-friendly so you didn’t just help your friend, but also our planet. If your recipient doesn’t have a green thumb, succulents are low-maintenance plants that make perfect gifts.
12. Tea Set
Tea contains L-Theanine, an amino acid that helps to balance the mood. It also has a lot of benefits like reducing the risk of heart attack and stroke, helping in weight loss, and protecting the bones. This gift will make your friend feel that you care for them.
If it’s a friend, family, someone you know, or even yourself, find time to loosen up and enjoy other things. Don’t let work prevent you from living the life you deserve. Have any other interesting yet affordable gifts? Don’t forget to comment your answer below!